Julia's Kitchen

Nourish your body, feed your soul.

Ingredients September 3, 2017

Please note some ingredients may not be listed due to changes in availability, flavor varieties, and spontaneity in the creative process; if you have allergies or avoid certain foods for other reasons, always be sure to list them with every order. Any addition or different ingredients will be of equal or greater integrity.

SAUCES AND CONDIMENTS

Lemon Ginger Sauce fresh lemon juice, extra virgin olive oil, ginger, onion, garlic, sea salt

Sprouted Lemon Tahini Dressing sprouted sesame seeds, fresh lemon juice, extra virgin olive oil, garlic, sea salt; sometimes fresh parsley

Balsamic Drizzle extra virgin olive oil, balsamic vinegar, onion, garlic, sea salt

Fermented Cashew Raita cashews, rejuvelac (probiotic liquid made by soaking buckwheat and millet), fresh lemon juice, extra virgin olive oil, sea salt; may contain parsley, cucumber or other herbs/veggies.

Miso Mustard extra virgin olive oil, fresh lemon juice, dijon mustard, miso (soy)

Chipotle Aioli extra virgin olive oil, apple cider vinegar, onion, garlic, chipotle, sea salt

Fermented Cashew Cream Cheese cashews, rejuvelac (probiotic liquid made by soaking buckwheat and millet), fresh lemon juice, extra virgin olive oil, sea salt

Jalapeno Hot Sauce fresh, whole jalapenos (including seeds and skin), apple cider vinegar, onion, garlic, sea salt

Tomato Sauce strained tomato, carrot, onion, garlic, apple cider vinegar, sea salt

Veggie “cheese” sauce cauliflower, carrot, onion, garlic, apple cider vinegar, smoked paprika, sea salt

Pickled Onions red onions, apple cider vinegar, sea salt, pepper

BEAN-BASED DISHES

Veggie Burger Patties Sprouted beans and germinated or sprouted grains (vary weekly), onion, sprouted flaxseed, extra virgin olive oil, celery, garlic, fresh citrus juice or apple cider vinegar (depending on flavor)

Red Lentil Veggie Pancakes/batter germinated split red lentils, carrots, cabbage, kale, fresh lemon juice, fresh ginger, extra virgin olive oil, turmeric, sea salt; for Berbere variety, will also contain paprika, cayenne, allspice, cardamom

Mung Dahl Veggie Pancakes/batter germinated mung dahl (split mung beans), cabbage, carrots, kale, fresh lemon juice, fresh ginger, extra virgin olive oil, turmeric, sea salt

Quiche/batter germinated mung dahl (split mung beans), onion, extra virgin olive oil, garlic, sea salt. Excluding ingredients for veggie crust and fillings.

Sprouted Mung Beans sprouted mung beans, sea salt

Red Lentil Wraps/Dosa Wraps germinated split red lentils, apple cider vinegar, extra virgin olive oil, onions, garlic, sea salt

Kitchari germinated mung dahl (split mung beans) and brown basmati rice, ginger, turmeric, fresh lemon juice, sea salt; also contains veggies, generally celery, carrots, kale. Generally garnished with toasted coconut flakes.

Red Lentil Coconut Curry germinated red lentils, coconut, onion, tomato, ginger, garlic, fresh citrus juice, coriander, cumin, black pepper, regular yellow mustard, turmeric, curry leaves, sea salt

GRAINS AND BREADS

Millet Cakes germinated millet, extra virgin olive oil, sea salt

Sprouted Sourdough Pizza Crust germinated and fermented buckwheat and millet, sprouted flax seeds, chia seeds, extra virgin olive oil, sea salt, baking powder, apple cider vinegar (contains wild yeast; no commercial yeast)

Sprouted Sourdough Buns germinated and fermented buckwheat and millet, sprouted flax seeds, chia seeds, extra virgin olive oil, sea salt, baking powder, apple cider vinegar (contains wild yeast; no commercial yeast)

Naan Batter sprouted buckwheat, millet, sprouted flax seed, extra virgin olive oil, sea salt

Sprouted Sourdough Loaves germinated and fermented buckwheat and millet, sprouted flax seeds, chia seeds, extra virgin olive oil, coconut sugar, sea salt, baking powder, apple cider vinegar (contains wild yeast; no commercial yeast).

Sprouted Buckwheat-Only Sourdough Loaves germinated and fermented buckwheat, sprouted flax seeds, extra virgin olive oil, coconut sugar, sea salt, baking powder, apple cider vinegar (contains wild yeast; no commercial yeast).

Mini Veggie Focaccia germinated and fermented buckwheat and millet, sprouted flax seeds, chia seeds, extra virgin olive oil, sea salt, baking powder, apple cider vinegar (contains wild yeast; no commercial yeast), plus veggies and fillings

Millet Muffins germinated millet, dates, applesauce, extra virgin olive oil, apple cider vinegar, baking powder, sea salt

TREATS

Sprouted Buckwheat or Quinoa Muffins, tortes, roulades sprouted buckwheat or quinoa, coconut sugar (optional for some flavors), coconut oil, dates, chia seeds, applesauce, apple cider vinegar, baking powder, baking soda, sea salt; will also contain additional ingredients such as fruits, nuts, spices, and extracts depending on flavor

Cashew Frosting cashews, dates, coconut, vanilla, sea salt; may contain carob, cocoa, lemon zest, or other additions depending on flavor.

Coconut Frosting coconut, dates, sea salt; may contain vanilla, carob, cocoa, lemon zest, or other additions depending on flavor.

Raw Lemon Ginger Drops sprouted almonds, dates, lemon zest, fresh ginger, sea salt

Almost Raw Carob Mint Drops sprouted almonds, dates, roasted carob, coconut, fresh mint and/or peppermint oil (sourced from Rebecca’s Herbal Apothecary), vanilla, sea salt

Raw Cashew Coconut Macaroons soaked cashews, coconut, dates, vanilla, cinnamon, sea salt (may also contain seasonal fruits)

Raw Fig Bars sprouted buckwheat and walnuts, figs, dates, lemon zest, vanilla, cinnamon, sea salt (may also contain seasonal fruits)

Chocolate Chip Cookies sprouted buckwheat and quinoa flours, popped amaranth, fair trade bittersweet chocolate chips (cane sugar sweetened, soy free), sprouted sesame tahini, coconut oil, coconut sugar, brown rice syrup, vanilla, cinnamon, baking powder, baking soda, sea salt

 

 

Advertisements