Julia's Kitchen

Nourish your body, feed your soul.

Menu October 15, 2015

We have both a fixed menu and rotating selections. On the menu below, anything labeled “daily” is available everyday. Items under the sections labeled rotating are not necessarily available every day. We rotate through some items regularly (those are listed below), and also make seasonal specials as inspiration strikes! Please give us a call at 720-389-5578 if you’d like to know the specials for the day, or like/follow us on Instagram, Facebook, and Twitter to see them for yourself!

Yes, we can deliver through Restaurant Runners. Just give us a call and place your order and we’ll take care of the rest. There is a $4-7 fee for delivery in Boulder and the hours they are available to deliver are 11am-2pm and after 5pm. (Please note that we are only open for dinner/delivery on Monday evenings).

And, you can always Grab and Go; we have a fridge stocked with things like soup, veggie pancakes, quiche, steams, cashew cream cheese, sprouted grain hummus, Golden milk, and more! Any time we are in the restaurant, you are welcome to check what we’ve got in the fridge for you to take and enjoy at home…or wherever! You can also call a day or so in advance and order jars of our delicious sauces….


Veggie Burger – made from sprouted beans, grains, and veggies; served with a side salad on a sprouted grain sourdough bun with veggies and balsamic aioli. $10.50

Veggie Burger Platter – same as the veggie burger, but trade the bun for a side Lemon Ginger Veggie Steam. $12.50

Veggie Pancake Platter – a platter of savory grain free red lentil or mung dahl patties served with vegetables (salad for small, steam for large) and your choice of sauce. small $6.25 large $12.50

Lemon-Ginger Veggie Steam – sprouted mung beans, millet, roasted carrots, caramelized onions, cabbage, and kale drenched in a tangy lemon-ginger sauce. small $6.25 large $12.50

Red Lentil Coconut Curry nourishing stew of split red lentils, vegetables, coconut, tomato, and spices; mildly-spiced and delicious; jalapeno hot sauce on request. Cup $5.50/bowl $7

Hearty Salad – crisp lettuce, massaged kale, cabbage, carrots, roasted beets, pickled onions, sprouted mung beans; drizzled with creamy lemon tahini dressing. small $6.25 large $11.25

Peace Platter a sampling of some of our favorite dishes: a cup a red lentil coconut curry, two veggie pancakes with your choice of sauce, and either a side hearty salad or a side lemon ginger veggie steam. $12.50


Toast with Za’atar butter – our sprouted grain sourdough roll sliced in half and topped with a “butter” made of extra virgin olive oil, sumac, and thyme; sprinkled w/sesame seeds. $3.50

Toast with Cream Cheese – our sprouted grain sourdough roll sliced in half and spread with fermented cashew cream cheese. $5.25

Savory Millet Cakes – millet cooked with olive oil and sea salt, then formed into a cake and baked until crisp. $2 each


  • lemon tahini
  • lemon ginger
  • cashew raita
  • balsamic drizzle
  • jalapeño hot sauce
  • house ketchup
  • Dijon mustard


Golden Smoothie – sprouted almond milk, chia seeds, and banana are mixed with a nourishing blend of turmeric, ginger, dates, coconut oil, and spices; a magical ginger milkshake elixir! $8

Herbal Chai, hot or iced – our blend of fresh ginger root, cardamom, cloves, black pepper, and licorice root in an herbal raspberry leaf tea base (tastes like black tea, but caffeine free) and creamy coconut milk; lightly date-sweetened. $3.75

Golden Milk, hot or iced – homemade sprouted cashew milk seasoned with turmeric and lightly sweetened with dates. $5.25

Locally Brewed Cliffhouse Kombucha – herbal hibiscus, herbal lemongrass, orange-raspberry, ginger-peach, or original (mango-passionfruit). $3.75


Raw Banana Ice Cream Parfait – soft serve banana ice cream (just banana!) layered with fruit sauce, coconut sauce, and a daily selection of yummy crumbles. $5.75/just the ice cream $4.50

Raw One Bite Treats $1 each – dehydrated; made with sprouted nuts and date-sweetened

  • fig bars (buckwheat & walnuts)
  • carob mint drops (almonds)
  • cashew coconut macaroons (cashews)
  • lemon ginger drops (almonds)

Baked One Bite Treats $1 each – made from house made sprouted buckwheat and quinoa flours, fresh sprouted tahini, and amaranth (all ingredients are not listed)

  • ginger fig power cookies
  • chocolate chip cookie bars

Adaba Bars $1 each – signature light, crunchy bars made from sprouted nuts or seeds, popped amaranth, coconut oil, coconut sugar, and brown rice syrup

  • tahini raisin
  • original almond
  • cashew pecan

Sprouted Muffins or Roulades – batter made from sprouted quinoa, buckwheat or millet, sweetened with dates and coconut sugar and filled with delicious fruit and/or spice fillings, then baked to moist, spongy perfection. Grains and flavors change daily. $4

Sourdough Breads – made with sprouted buckwheat and millet, fermented and then mixed with sprouted flax seed, chia, coconut sugar (less than 1 teaspoon per loaf for savory breads), extra virgin olive oil, sea salt, baking powder and apple cider vinegar and baked into a hearty, satisfying loaf. $5/half loaf $10/whole loaf. Tuesdays and Thursdays are chia flax (the base recipe with no additions) and Wednesdays and Fridays are caramelized onion and herb. We are still experimenting with our Monday afternoon offering. We bake other flavors periodically – cinnamon raisin, ginger fig apricot, fennel, Za’atar focaccia, sweet potato and black olive, etc.

Savory Pastries – selection varies daily and may be a muffin, a sourdough focaccia, or a scones. A few of our regulars: kale and caramelized onion millet muffin tops with jalapeño cashew cream cheese, mini Caprese focaccias with spinach pesto, fermented almond cheese, and fresh tomato, and cauliflower cream scones with smoked shiitake crumbles. 

A SAMPLING OF OUR ROTATING ITEMS (not available every day):

Raw Pizza crispy sprouted buckwheat crusts topped with hempseed pesto, fermented almond cheese, raw parmesan, and balsamic drizzle; served with a salad small $7 large $12.50

Veggie Wrap daily selection of filling stuffed into a spongy sprouted grain flatbread with crisp veggies and a delicious house made sauce. $10.50

Veggie Quiche – a crisp root vegetable crust filled with savory sprouted bean batter that is layered with vegetables and baked until golden brown. $6.25 a la carte, $10.50 with a side salad, $12.50

“Sausage” Pizza – Our sprouted grain sourdough crust topped with pesto, tomato sauce, greens, and lentil “sausage” patties made from sprouted lentils, local shiitake mushrooms, sprouted pumpkin seeds, vegetables, and herbs. $10.50

Raw Cream Cheese and Crackers fermented cashew cream cheese, sprouted buckwheat crackers; served with a mini salad $6.25

Millet bread and Carrot Butter tea bread topped with a carrot “butter” made from roasted carrots, caramelized onions, and sprouted almonds. Our words cannot do it justice…it’s like a sweet and savory cake with frosting. $6.25

Sprouted Buckwheat Pancakes – served with coconut and berry sauces and seasonal fruit or raw banana ice cream half $7 full $10.50

Cold Cereal and Milk raw sprouted buckwheat cereal with fresh sprouted nut milk, topped with berry sauce and coconut drizzle (100% fruit-sweetened) $6.25

Hot Porridge sprouted grains, spiced and served in a creamy coconut sauce, lightly date sweetened, garnished with daily selection of fruit and/or nut toppings $6.25

Rotating Drinks

  • sprouted nut milk $5.25
  • hibiscus cooler $3.00
  • iced raspberry leaf tea $3.00
  • house lemonade $3.50
  • hot chocolate/hot carob $5.25

GRAB AND GO – items vary, but we do our best to keep it stocked for you! All of our packaging is compostable or, when possible, reusable! Typical items include:

  • Red Lentil Coconut Curry (jarred) – $12/quart plus $3 jar deposit
  • Veggie Pancakes (mung dahl or Berbere red lentil) – $5/pkg of 4; add $2 for sauce of your choice
  • Lemon Ginger Veggie Steam – $5/8-oz pkg
  • Sprouted Za’atar hummus – $5/8-oz pkg
  • Cashew Cream Cheese – $5.50/3-oz pkg
  • Quiche – $5/piece
  • Golden Milk – $6.75/12-oz jar plus $3 jar deposit
  • Lentil Veggie “Sausage” – $5/pkg

15 Responses to “Menu”

  1. Mari Says:

    Ooh, got 2 take out dishes tonight. So delicious!!! Really hit the spot. Can’t say enough about my love for all the fabulous food at Julia’s.

    • adaba Says:

      Thanks, Mari! So glad to be appreciated! And, we were thrilled about the great review from
      Boulder Weekly!

  2. Jaime Says:

    Great food! Priced ever so slightly high, but worth every penny. Hearty, but still light. Delicious and health conscious. If I could afford to, I would eat here every day.

    • adaba Says:

      Thank you so much, Jaime! We actually work really hard to keep our prices as affordable as possible, but our food is incredibly labor intensive and we don’t cut any corners with the integrity of the preparation or ingredients. We are going to be working on a cookbook and, in the meantime, posting more recipes on our blog because we know that going out to eat is a treat and a luxury and we want people to know how to cook healthy stuff for themselves so they can eat it every day!

  3. Julie Says:

    Going to eat here for the 1st time tonite! Very excited!!

  4. Merle Says:

    Love this menu!! Can’t wait to try EVERYTHING!
    Curious on a few things:
    1.) is it all organic?
    2.) what oils do you cook with? Do you use canola oil?
    3.) do you avoid GMO’s?

    THANK YOU for existing!!!!!! Boulder needs more places like this.

    • adaba Says:

      So sorry for the delayed response! Yes, we are all organic. We absolutely avoid GMOs. We do not use canola oil, just olive oil and coconut oil. I hope you’ll come in and please help us spread the word! See you soon! Julia

      • Merle Says:

        Ever consider adding fresh pressed organic juices? I’d love a local place where I can get fresh, organic kale, beets, ginger, lemon, lime juice – or similar combos….

      • adaba Says:

        Yes, we definitely have! I agree and I’d love to be that place! We have to figure out what kind of juicer would be necessary to make it work and whether we have space…we will for sure when it’s time to move to a new space!

  5. Becca Greenband Says:

    Hi Julia! I just stopped in today for a hot carob, which I’m currently obsessed with;-), and you had breakfast biscuit sandwiches in the case that caught my eye. I got three of them to go for my family and I have to say not only was it a hit with my 4 year old but I think it is one of the best things I’ve had at your cafe! I do hope you consider adding it to your regular menu. I can’t have millet & so I was excited to be able to eat the biscuits they were super moist and delicious.

    • adaba Says:

      Hi Becca! Those biscuits got a lot of love today, so I think we will add them to the regular rotation. Thanks for the feedback! Congratulations, by the way, and I hope you are well!

  6. Melissa Says:

    Julia, I absolutely LOVE your restaurant. Thank you for being to committed to creating and sharing nutrient dense delicious food, and introducing people to a satiating plant based diet. Have you ever considered hosting cooking classes? I think it would be a real hit in Boulder and I would love to learn more about sprouting, baking with ‘alternative’ flours and how to use spices. Thank you! Keep doing what you’re doing, I am spreading the word to my community!

  7. […] with nothing but love. If you went to Julia’s Kitchen, what would you order off their menu […]

  8. emshaw4 Says:

    My husband and I live in Denver and we don’t have a car so we have only been to the cafe a few times but we love it. We went to the farmers market this weekend and grabbed some savory muffins tops with cashew cream cheese. I can’t say enough how amazing they were! I wish were closer since there’s not really a 100% wholesome vegan place to eat denver. Regardless, I love your food and I thank you for making it with such great ingredients and flavor!!

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